Answer:
For moderate-intensity physical activity, your target heart rate should be between 64% and 76%1,2 of your maximum heart rate. You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 64% and 76% levels would be:
64% level: 170 x 0.64 = 109 bpm, and
76% level: 170 x 0.76 = 129 bpm
Explanation:
We live longer, We heal quicker, We have low blood pressure, We bolster our immune systems, We are more physically fit, We enjoy good heart health and We feel less pain
Answer:
I Don't know what that is sorry
Explanation:
I believe the answer is A. Drug Abuse. :)
Folate and postassium are common shortfall nutrients.
