Answer:
Explanation:some of the goals are :
Exercise for 20 minutes
Do activities like skipping,running,jogging,swimming etc. that increase your stamina
Avoiding junk food
Increase the number of vitamins (vegetables and fruits)in your food
REMEMBER: do exercises that are comfortable for your body.consult a doctor if you want to.
ALWAYS STAY HEALTHY!!☺️☺️
Improved self esteem would be the correct one i think
The difference between arteriosclerosis and atherosclerosis is that:
Arteriosclerosis is the hardening of the arteries in general.
Atherosclerosis is the hardening of the arteries via plaque build-up.
Generally, arteriosclerosis is due to "old age" but it's dangerous because there is no longer elasticity within the arteries. This can cause lack of blood flow. Atherosclerosis is dangerous the build up of fatty deposits can come loose and then lodge within a smaller vessel in the heart and the lungs. This is the common cause of a heart attack or a pulmonary embolism.
Um... I think you need answer choices to pick from. If you add that by editing your question, I think I'll be able to help! :)
