Answer: Choice C
Explanation: The maximum weight you can lift in a single rep. The most weight you can lift.
Some health benefits is that it reduces health risks, it can help improve your mood and it helps control your weight
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
Society provides funding for scientific research.
The aorta is the body's main artery therefore that makes the aorta the main supply of pressure to make the blood flow.
