The rate of speed determined by distance and performance of an athlete is known as speed endurance. Speed endurance training is conducted to ensure the maintainence of an optimal speed during a prolonged desired time of the run. It is beneficial for both sprinters, and long distance runners.
Answer:
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Explanation:
Gender, age, race, nutrition, physical activity, and hormonal status are the main determinants of body composition. Illness may have a significant effect on body composition; malnutrition is a major complication.
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