The correct answer among the choices given is option A. Athletes can end up anemic, injured, and chronically sick with colds or the flu if they neglect their protein needs. Athletes require the essential nutrients and minerals the body needs. Studies also has showed that athletes needs more protein in their diet due to their intense training.
Friends, parents, wife/husband, siblings, teachers.
If we eat healthy we won’t get sick and could maintain a healthier lifestyle it is important to follow rules and guide lines to maximize illnesses in ones body
Best tip is to have your own self-confidence don’t care what no one think of you as long as you know you’re beautiful you shouldn’t care what other people think yes it takes time to have self-confidence I work on my self-confidence but loving yourself is way more than caring what other people think about you.
