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Readme [11.4K]
3 years ago
10

Why is it important to improve your body composition?

Health
1 answer:
HACTEHA [7]3 years ago
7 0

Answer:

To prevent diseases and maintain a healthy lifestyle.

Explanation:

Maintaining a healthy body composition reduces the risk of heart disease, cancer, etc. and leads to an increase in energy and improved self esteem.

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