<span>it is the full integration of states of physical, mental, and spiritual well-being. The model used by our campus includes social, emotional, spiritual, environmental, occupational, intellectual and physical wellness.
Physical: </span><span>Exercise! Even walking 30 minutes a day three times a week will greatly improve your health.Eat Healthy. Avoid fried foods, soft drinks, processed meats, and sweets. Try to include 5 servings of fruits and vegetables in your diet everyday.Don't skip meals. Especially breakfast, it slows down your metabolic rate and can cause weight gain.Avoid heavy episodic drinking and drug use. No more than five drinks in one sitting for men and four for women. Don't play drinking games and space drinks over time alternating with a glass of water.<span>Get at least 6-8 hours of sleep every night.
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Emotional <span>Try to maintain a positive attitude even when problems arise.Discover your personal stress reliever. Manage your time wisely because it will help lower stress.Find someone that you trust who you can openly share your feelings with.Need to talk? Go see your PEER, HAWE, or RA.Seek professional help when you need it.<span>Smile even when you don't feel like it.
</span></span>intellectual <span>Keep abreast of current affairs.Take your school work seriously and spend time in the library.Seek academic help if you need it.Become a life-long learner.
</span>Social: <span>Get involved. There are a variety of clubs and organized on campus; you're bound to find something that interests you.Know who your best friends are.Recognize when you are in an unhealthy relationship.<span>Balance your social life with your academic responsibility.
</span></span>Spiritual: <span>Find a quiet place and spend time there every day.Contemplate the meaning of your life.If you have a religion, study and practice it.Spend time appreciating the natural world around you.</span>
The true statements about water in various regions are 3. I and III.
- I. Cold water is denser.
- III. Light water tends to reach the top.
<h3>What is true of cold water?</h3>
Cold water is said to be denser that warm water as a result of it having a lower volume.
Dense water will remain at the bottom which is why cold water remains at the bottom while light water will then reach the top.
Find out more on cold water density at brainly.com/question/11944692.
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I wont write you a 4 paragraph essay, but what I will do is give you some advice. When you're writing an essay, the paragraphs don't have to be massive. You can use 4 sentences, and it will be considered a paragraph. Add the basic information it wants, and no more. Good luck!
The imperial nations sought to expand their empires because they were called a nation without borders so the started to collect and claim as much land as possible to become #1 at the battle of who has more land
Answer:
Cross-cultural research indicates that Chinese couples value compassionate love more, and American couples value passionate love more.
Explanation:
Cross-cultural research is a type of comparative research which helps in making a comparative study of the different cultures. A systematic form of comparison is made which helps in comparing the cultures. This scientific method helps in providing the answers about the beliefs, values, norms, and practices being practiced in different cultures. It also explains the coherence of these aspects among the cultures.
