I think the correct answer from the choices listed above is the first option. When doing flexibility exercises, tension should be felt since your muscles are being stretched. <span>Stretching should form a fundamental part of any </span>exercise<span> program as this make your body ready for any activity.</span>
"Taking a tranquilizer every night when the label warns not to take it on consecutive nights"
According to the NAEYC D. KINDERGARTENERS...... I hope this helps you! : )
The cycle is called Yo-Yo dieting.
