Answer:
It depends.
Explanation:
Well, your body is constantly in motion, but if we are talking about walking around then around 2-5 seconds (depends on your weight).
Answer:
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<h3>What is flexibility? </h3>
- <em>Flexibility is the ability to move muscles and joints through a full normal range of motion.</em>
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<h3>Why is it important?</h3>
- <em>Flexibility is important because it Helps maintain appropriate muscle length and avoid muscle shortening.</em>
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<h3><em>❀</em><em>Thank</em><em> </em><em>you</em><em>~</em><em>❀</em></h3>
<em> </em><em> </em><em>✧༺♥༻✧</em>
No, it must be dealt with professionally.
Answer:
The four benefits of the CATCH BPC program in reducing obesity in children are:
- Reduction in overweight and obesity
- Creates lasting change in health behaviours
- Improves academic achivement
-It is the most cost effective mean to prevent childhood obesity
Explanation:
Reduction in overweight and obesity: studies show CATCH has a greater impact in reducing overweight and obesity when compared with control groups.
Creates lasting change in health behaviours: CATCH tend to make a long lasting change in children and adolescents by reducing fat consumption and increasing physical activity.
Improves academic achivement: a study showed that 60 minutes of physical activity improved math and reading achivement.
It is the most cost effective mean to prevent childhood obesity: CATCH is highly cost effective improving not only life duration but its quality.
