Answer:
Más la comida más que las calorías
Explanation:
Physical fitness is defined as the ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and to meet unforeseen emergencies is a True Statement.
Physical fitness is defined as the ability to carry out daily tasks without undue fatigue. It allows good amount of energy to have leisure time.
It is a state of complete well-being both physically and mentally.
Mental alertness and stability is an important aspect.
Examples of Physical Fitness:
- Swimming
- Biking
- Cycling
- Yoga
- Hiking
- Jogging
Exercising allows human beings to lose weight and reduce the chances of diseases. While we workout and keep our body fit, we hereby decrease the chance of growing diseases like:
- Weight problems
- Type II diabetes
- High blood stress
- Keeping a healthy weight.
Physical Fitness and exercise is important for everyone. Kids, adolescents, and adults require:
- Regular physical hobby
- Bodily pass time
- Promotes Good health
- Stay active
Learn more about Physical Fitness here, brainly.com/question/13490156
#SPJ1
Energy homeostasis ..........
