Answer:
It is because that the BMI determine the actual weight. It helps you know whether you are obese, underweight and overweight.
Doctors can use technology to evaluate preexisting health conditions so one does not push themselves too far. Technology can help monitor your heart rate, blood pressure, fat percentage, etc. This can give a base to know what to know where/ how much you improved when you look back. Technology can also be your own equipment like a treadmill which makes you more fit.
You have to choose your own job opportunity. pick one and say why you’re interested. and then say how you’re going to achieve that job!
You can ask it again differ from what ?
Answer:
1.) Following your fitness plan will greatly reduce major health risks that could catch up to you in the future
2.) It's healthy to have routine; a special fitness plan designed for you can provide structure to your life
3.) Staying fit makes you feel good! It's important to get proper exercise and eat well, as you will have more energy to go about you day
Hope this helped, have an awesome day! :)