Explanation:
Flexibility is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion. Flexibility training includes stretching exercises to lengthen the muscles and may include activities like yoga or Tai Chi
2,500 is the answer hope this helps.
Can i have brainlist
Honestly, I'm not positive myself. All I can say is that overworking your joints without enough cool-down time will put you at high risk for arthritis.
5 down: thymus
12 down: spleen
12 across: suppressor T
11 across: macrophage
7 down: autoimmune
8 down: bone marrow
5 down: lymph nodes
If i did miss something, comment below ^_^
Answer:
weak immune system
Explanation:
not getting enough sleep can slowly hurt the way your immune system fights off and protects germs
