By definition, Resistance Training is another term for exercising your muscles using an opposing force. So, if you'd like <span> to do resistance training at home, the one that would be your best purchase option is the use of hand weights. The correct answer for this would be option D. Hope this answer helps.</span>

6 0

2 years ago

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What does resting heart rate mean??

sertanlavr [38]

$\huge\text{Hey there!}$

$\large\text{What does resting heart rate mean?}$

$\large\textsf{Resting heart rate simply means \bf the number beats that your}\\\large\textsf{\bf{heart beats per minute that you are NOT occupied}}$

$\large\textsf{EXAMPLE}\downarrow$

$\large\textsf{The normal \underline{resting} heart for an average adult is about 60}\rightarrow\large\textsf{100}\\\large\textsf{beats per minute. If you are LOWER than that, consult a doctor because}\\\large\textsf{that could be seriously dangerous}$

$\textsf{Good luck on your assignment and enjoy your day!}$

~ $\frak{Amphitrite1040:)}$

5 0

2 years ago

lydia noticed that she felt tired and out of breath after walking her dog up a hill in the park which area fitness does she need

rosijanka [135]

if you mean the body her thighs and of you mean fitness wise it would be running

6 0

2 years ago

The imaginary psychological space between what children can do on their own and what they could achieve with another person's as

hoa [83]

It is referred as <span>zone of proximal development. The zone of proximal development enables a person to distinguish what he or she is capable of with help towards others and without it. It is somehow related to the given sentence above where it shows how children can do on their own and with the help of another person.</span>

7 0

2 years ago