Exercising can help him. Cutting out fast foods and some carbs too can also help <span />
Little red bumps on your foot that itch really bad.
I know this from experience. I used to have it.
A calorie is a unit that is used to measure energy. The Calorie you see on a food package is actually a kilocalorie, or 1,000 calories. A Calorie (kcal) is the amount of energy needed to raise the temperature of 1 kilogram of water 1 degree Celsius.
Source:
https://www.scientificamerican.com/article/how-do-food-manufacturers/
Yes, it is within the normal BMI range which is 18-24
