Everyone in the community have the responsibility to
take good care of their health by putting nutritious food in their plate. Choosing
to follow the recommended nutritional value in each meal will make an impact to
their community by reducing the risk of being physically sick. Along with
nutritious food, physical fitness must also be involved like having at least 20
minutes of walking or doing simple routine exercises.
To actually control the color of their skin, cephalopods Use tiny organs in their skin called chromatophores. Each tiny chromatophores is basically a sac filled with pigment, minute muscles tug on the sac, spreading it wide and exposing the colored pigment to any light hitting the skin.
Out of A,B and C the answer is A
Swimmers apply the principle of overload by being consistent with their workouts on a everyday basis.
Answer:
No, without a proper nutrition, your body won't receive the nutrients and vitamins that helps it stay fit and eventually lose weight. For example, if your were out and worked out for 1 hour cardio, you would lose a couple pounds. But, if then you went home and ate a greasy burger or microwaved meal, you pretty much gain all of the weight back and probably even more. However, if you ate a healthy and nutritious lunch, it would probably give you more energy, improve your diet, and sustain your metabolism. To lose weight in a healthy way, there must be a balance in your diet and physical activity.
Explanation:
