By smiling(smiling releases <span>endorphins</span>), and also do something they like!
I take time and make a plan/schedule don’t wait to the last minute organize your ideas and thoughts
People with lupus, the immune system mistakenly attacks the body's own natural tissues. most of the time immunosuppressives work to downregulate (suppress) this attack by interfering with the synthesis of DNA, the material in the cells that contains the blueprints for all of your genetic information!!
“Everything becomes worse before it becomes better” keep that in mind :)