Out patient is seeing a therapist outside of the rehab place and Inpatient is staying in the rehab place and seeing a therapist
Answer:
is this a true or false question?
Explanation:
Answer:
Cardiovascular Endurance ⇒ Running
Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.
Muscle Strength ⇒ Lifting weights
Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.
Muscle Endurance ⇒ Light Hand Weights
Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.
Flexibility ⇒ Stretching
Stretching loosens up the joints which leads to increased flexibility.
Body Composition ⇒ Exercising Regularly
By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.
Knowing oneself and what one wants
Answer:
According to the set point theory, changes in adipose tissue mass are communicated to the brain, resulting in changes in energy expenditure. The set point theory of body weight regulation suggests that when someone gains weight beyond his or her set point, signals are produced that cause an increase in _____ and a decrease in _____ such that weight loss is induced.
Explanation:
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