Answer:
For head or body aches, try acetaminophen (Tylenol) or an anti-inflammatory, like naproxen (Aleve), ibuprofen (Advil) or aspirin. Effectiveness varies from person to person, so see what works for you.
Explanation:
The available options are:
a) Push-up plus off a wall → shoulder IR/ER → seated DB press
b) Shoulder IR/ER → push-up plus → seated DB press
c) Shoulder IR/ER → seated DB press → push-up plus
d) High-rep bench press → shoulder IR/ER → abdominal crunch
Answer:
A. Push-up plus off a wall -> shoulder IR/ER -> seated DB press
Explanation:
A push-up plus off a wall is an example of a closed chain exercise as the arm is fixated to a stationary surface.
It also make your shoulder blades to move freely, making serratus anterior stronger, a vital muscle that keeps scapula stable and helps it rotate upward. This in turn reduces shoulder impingement when push-ups plus off a wall is done.
Shoulder IR/ER also helps to correct the imbalance in the rotator muscles of the shoulder.
Also, seated DB press strengthens all muscles of the shoulder in a functional way.
Extrinsic muscles are contained within a region such as the hand or the leg, and the intrinsic muscles move the fingers but are found outside the region.
Answer:
Basal cell carcinoma, which accounts for nearly 3 out of 4 skin cancers, is the slowest growing. Squamous cell carcinoma is somewhat more aggressive and more inclined to spread
