Well the answer is simple: it depends on the type of person because if your the type of person to be very social then the answer would be no because you woul be all alone and it would make you more stressed. If you have types of anxieties such as social anxiety then the answer would be yes because it would releive you from your stress of social interaction.
Yes. because it releases u from a lot of stress. ex are:noises that are around,they also cause stress because u can not sleep properly or think straight. If I'm wrong then I'm and so on
