Hello! The answer to your question would be as followed:
Two measures of physical health could be <u><em>a fitness-gram testing and seeing how long you last through it</em></u>
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Answer:
New trainees should exhale through the sticking point and inhale during the less strenuous portion of the lifts.
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you could learn to live happier,healthier understand the human mind a lot better and how it works you could be saving your life and saving others from sadness if you do have sucidial thoughts if you get mental help it could make you understand why thou have your thoughts and how to train them
When a person smokes a cigarette, the body responds immediately to the chemical nicotine in the smoke. Nicotine causes a short-term increase in blood pressure, heart rate, and the flow of blood from the heart. It also causes the arteries to narrow. Carbon monoxide reduces the amount of oxygen the blood can carry.