Time out, a talk with the child, an explanation
Answer:
2 cups raw spinach, 1 medium pear, 1 medium white potato.
OR
2 medium carrots, 2 cups raw kale, 1 medium white potato.
Answer:
short term: eating healthy supplies benefits to energizing when you eat certain foods they give you the energy and strength you need for the day
long term: healthy eating for long periods of time can help with acne,and your digestive system also some vegetables can supplies physical health such as better eye sight and strength
220-your age= predicted maximum heartbeat