Calories indicate and measure the energy available in food. Fat is the
most calorie-dense food and carbohydrates are the body's preferred
energy source. Protein and carbs each contain 4
calories per gram and fat contains 9 calories per gram.
In this case your answer would be
A - <span>Osteoporosis</span>
Talking to friends/family
having alone time to yourself, meaning doing something you like or relaxing
sleep
i hope this helped if this is what you were asking for
Let me give you some that I know
eggs, fish,seafood, milk, pork,
I hope that's help:0