Folate deficiency<span> is a </span>low level<span> of the type of Vitamin B "</span>folic<span> acid" in the body. </span>
<span>Anemia, certain medicines, d</span>rinking too much alcohol, eating overcooked fruits and vegetables and other factors can contribute to folate deficiency.
So, it is true that p<span>regnant women who smoke or abuse alcohol during their pregnancy often have folate deficiencies. That;s why p</span>regnant women should be counseled about the risks of smoking and alcohol and drug use.
Answer:
Adequate parenting behaviour
Explanation:
Adequate parenting behaviour, since this means basically decent parenting. This is not a bad thing
You should start with light aerobic exercises that get your blood pumping up.
<h3>How should obese people start exercising?</h3>
- If you are in a sedentary lifestyle, start with seated exercises like squats, leg lifts, etc.
- At first, specific activities does not matter you should just try to move your body by stretching, increasing flexibility.
- Perform aerobic exercises like walking, swimming, dancing, jogging.
- In starting, exercise for about 30 minutes for most of the days of the week.
- Encourage yourself to be more active daily.
- Drink plenty of water before, during and after exercising.
- Aerobic exercises help to increase the heart rate and keeps your blood pumping up.
- Track your steps using an activity tracker or pedometer.
- Consult your doctor before starting an exercise program.
Learn more about physical activity here:
brainly.com/question/1744272
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