Range of Motion is the measurement of movement around a specific joint or body part. Range of motion (ROM) exercises can help to improve flexibility as well. Making these exercises will increase the range of motion around a joint, referred to as flexibility. In order for a joint to have full range of motion, it must have good flexibility.
Answer:
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Explanation:
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Speed and Agility she is moving faster and shooing faster than everyone in her team.
Not sure but I think it’s gaining strength
The way the problem reads there should be multiple choices.
Love to help..
