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RoseWind [281]
3 years ago
14

How many hours of sleep do older adolescents require for optimal functioning?

Health
2 answers:
torisob [31]3 years ago
8 0
9 ½ hours

The average amount of sleep that teenagers get is between 7 and 7 ¼ hours. However, they need between 9 and 9 ½ hours studies show.
vodomira [7]3 years ago
5 0
<span>Older adolescents require 9 to </span>9  \frac{1}{2} hours of sleep 
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