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serves as a source of neural stem cells (NSCs) in the process of adult neurogenesis.
FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
Answer:
"The leader should provide specific feedback for positive performance."
"The leader should elicit feedback from peers, followers, and higher authority."
Explanation:
