I would say making sure I get plenty of rest and water/food which is the top self care priorities
Answer: Because you realize you have something to do and you don't do it.
Explanation: In procrastination, you are aware of your responsibilities but you are always looking for an excuse for not doing it. But deep inside of you, you know you are just avoiding it and feel bad because you know you have to do it but don't want to.
Procrastination is an issue that a lot of people have. They don't want to be responsible and try to hide that reality.
Uh to ask questions!
When you ask questions about the text it makes you think about it. The more you think, the more you learn:)
Thats why in public schools teachers always ask questions during the lesson to make sure kids are following along and thinking about the curriculum:)
hope this answer helps
and dont forget to
MARK ME BRAINLIEST! :D