Answer:
C, Teamwork
Explanation:
All swimmers worked together as a team; therefore it is teamwork.
Step one: define an attainable clear goal
Step two: outline the steps to achieve your goal
Step 3: set a deadline to achieve your goal
Step 4: monitor your activity’s by journaling
Choice A (all exercise) would be the correct answer.
The goal of flexibility is to allow your body to have more range of motion in your joints
