<span>Work up to three miles of running for as long as you can at your goal pace. Once you fall off your pace, stop, walk and recover for two minutes and continue running shorter intervals until you reach a total distance of three miles. Long run Saturday: 4-6 miles easy pace.</span>
Answer:
The cephalic perimeter is one of the anthropometric measures of importance in children.
Explanation:
The cephalic perimeter is measured to children using a meter which is located above the eyebrows and above the child's ears.
The meter to be used to measure the cephalic perimeter should not be flexible to avoid measurement errors.
The part that is going to be surrounded by the subway must be the widest of the whole head
the cephalic perimeter should normally be around 35 cm.
Answer:
keep calm and use only code words to not freak out other people that dont know what to do.
Explanation: reason .. is because people would be screaming. running around like crazy!! and so yeah ....<em> </em><em>keep calm and carry on</em><em> ....</em>
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