Answer:
Saturated Fats
Explanation:
Saturated fats should be consumed in the least amount. Your body needs healthy fats for energy and other functions. But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels). Saturated fats raise your LDL (bad) cholesterol. High LDL cholesterol increases your risk for heart disease and stroke.
Hope this helped!
False
Most or all sports test and you could even be fined or suspended games if you are caught.
