Eat Healthy food (avoid fatty, unhealthy foods)
Exercise, Mostly Cardio (Running, Walking, Jogging)
Limit meals to snacking 4-6 times a day, not eating huge portions all at once, like normal.
Do not over-eat, stay within your boundaries of how many calories your body needs per day
Stay positive: Having a positive attitude for all of the other steps is honestly a huge key, and staying committed to a plan that you have set.
C. Realistic. If your goals are not realistic, then they are un-achievable and you will not make it.
Answer:
Bored
Explanation:
*casually reports comment*
Hi.
Diaper rash is most commonly caused by irritation from stool and urine. If a baby diaper is filled with their stool or urine for a prolonged amount of time, it will irritate and cause a rash.
The Nurse should include that this is typical with newborns and babies. They will most likely cry when they need a diaper change because of the irritation in the 'lower' region.
Hope this helps! :)
