Good question!
Healthy foods are key for having a healthy body. If you feed your body properly now, you will have a much lower risk of health issues down the road. Like I like to say, I don't want to be taking medicines when I'm old, for something I could've prevented when I was young.
But let's get to the question!
Things that are healthy for you are:
1. Fruits & Berries - Some of the better tasting healthy foods, these fruits are easy to eat and you can make smoothies with them and sneak some bitter greens in. (You won't even taste them.)
2. Eggs!
3. Chicken Breast - chicken is good for leading a healthy lifestyle. Low in fat and calories but high in protein. (Just grill or bake them, don't fry.)
4. Nuts and Seeds
5 Vegetables - Vegetables are packed with nutrients your body needs to stay healthy. Things like carrots, celery and kale are good in smoothies with fruits, because the fruit will mask the taste if you don't like them. These aren't optional to a healthy diet.
6. Seafood - seafood is great for you. They are especially rich in in omega-3 fatty acids and iodine, two nutrients that most people don’t get enough of.
Foods like these are not optional to a healthy diet. You can not eat them, but you will have more pimples, be more tired, weak, and pasty. Having these nutrients gives your body a healthy glow.
The main theme of these foods is to eat as close to nature as you can. The more processed and GM the food is, the worse it is for you.
Answer:
If the lymph node is swollen get it checked out even if you do not have a side effect yet.
Explanation:
If the problem is not checked out when you first notice it (even if there are no side effects) your lymph nodes can progressively get worse until the damage is irreversible
Answer:
weight training, homework, soccer, walking to school
Explanat
Answer:
True
True
False
Explanation:
Last statement is false because
In any study or any course at any institutions there is not rule that you can only quit in beginning .
Although they force you to stop but you can leave any time in middle
At first, all grains are whole grains. A whole grain is the plant's entire seed. It is composed of three parts, which are all edible. These parts are the bran, the germ, and the endosperm. These parts are shielded by a husk, which you actually cannot eat. This shield protects the whole grain from outside dangers, such as pests, too much or too little sunlight, and too much or too little water. Hope this helps.
