<span>Briefly describe three of the key recommendations of the Dietary Guidelines for Americans
</span><span>.
-Balance calories with physical activity to manage weight ;
-Eat more of certain foods and nutrients such as fruits, vegetables,
whole grains, fat-free and low-fat dairy products, and seafood ;
-Eat fewer foods with sodium (salt), saturated fats, trans fats, cholesterol, added sugars, and refined grains.</span>
One exercise myth would be- if you do a lot of crunches you will have "six pack" abs. This is incorrect because if you have fat on your stomach, the crunches will create muscle not burn fat.
Another exercise myth- muscles turn to fat when you stop exercising. This myth is not plausible because muscles are almost impossible to go away. Your muscles have muscle memory which makes it extra hard to "forget"!
Last exercise myth- strength training makes women muscular and unfeminine. This is not possible because strength training tests your endurance not how much you can lift. However, lifting weights would give you muscles! <3
Carbamazepine is an anticonvulsant and mood-stabilizing drug, a derivative of dibenzazepine.
Its therapeutic reference range of carbamazepine is between 4 and 12 mg/L (mcg/ml).
Since the serum carbamazepine level is 10 mcg/l (in the therapeutic reference range), the nurse should keep the prescription as it is.
Do not leave a baby or young child alone in a room with stairs.
Explanation:
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