Answer:
is there some options you can choose from
Benefits
Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
Answer:
For steak the danger zone is 40-140 degrees Fahrenheit. So Steak held at 160 is in the temperature zone.
Explanation:
She could be facing many diseases that come with being overweight such as type 2 diabetes, heart disease, high blood pressure
, strokes, fatty liver disease, kidney disease, and problems if she is/becomes pregnant.
Breathing is a motor skill. This is because it is involves using muscles, which in this case, are in the lungs.
Answer: Breathing
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