Answer:
a routine is doing the same thing every day or evetime you do a specific activity so your answer would be C having a set location to study
Technology has taken over people nowdays. The avarege person spends up too 3 hours a day on there phones,which doesnt sound that bad but that adds up to over 35 days a year on there phones. Video games and phones distract from exersise and proper health. Many people when in bed stare at there phones for hours not sleeping. Decresed sleep is not good for your overall health.People spend too much time sedentary on there phones or Tvs. People should get an hour to 75 min a day exersing. It can even be a walk in the park but movment would help. I think tecnology has put a big effect on human health and has made us lazy.
Answer:
B
Explanation:
keep it still to prevent further damage to the bone or surrounding tissues
Having self-esteem gives the abilities to step out of your comfort zone! You can do things you have never done before and are eager to try new things. You also have confidence in yourself and believe you can do anything as long as your up for it. Others might also have confidence in your abilities :)
<span>They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.
</span>Muscular Strength is the amount of force you can put forth with your
muscles. It is often measured by how much weight you can lift.
Flexibility is the ability to use your joints fully.
Heart and lung endurance or cardiovascular endurance is the
ability to exercise the entire body for long periods of time.
Body Composition is the percentage of body weight that is fat
compared to other body tissue, such as bone and muscle.
Muscular Endurance is the ability to use the muscles, which are
attached to the bones, many times without getting tired.
