Actions taken to avoid risks are proactive factors
Answer:
Four stress management techniques for managing unemployment are: Setting and implementing goals, Practicing Gratitude, Volunteering one's services, and upskilling.
Why does unemployment create stress?
The condition of unemployment creates stress because it is difficult to relate with others when it seems one is stuck or when one is being branded a loser or failure.
The techniques mentioned above help to keep the mind from going into a depression spiral and help to keep it positive and well engaged.
Answer with Explanation:
Ang paglapit o paghingi ng tulong sa isang experto ay napakahalaga kung tayo ay nakakaranas ng problemang pangkalusugan. Ito'y nagpapadali na matukoy ang<em> sanhi ng sintomas</em> na nararamdaman ng isang tao. Dahil dito, <em>agad na nabibigyang lunas ang sakit</em>. Kapag ito'y pinatagal pa, siguradong mas mahirap masugpo ang sakit dahil ito ay lalala. Ang eksperto ay dalubhasa sa kanyang tungkulin kaya siguradong hindi masasayang ang oras at pagod mo kung magpapakonsulta ka sa kaniya. Mabibigyan ka rin ng tamang payo kung paano mo maaalagaan nang mabuti ang iyong kalusugan at paano maiiwasan sa hinaharap ang problemang pangkalusugan.
The rhinitis due to an allergy to mold can be managed by keeping room well-lit and ventilated.
Rhinitis refers to the irritation of nose due to something person is allergic to. The allergic response is evident in the form of sneezing, itchiness, water eyes etc. Allergy to mold also causes the same symptoms, when mold spores are inhaled. Mold is the type of fungi, multicellular and microscopic in nature. Specifically, it has vegetative filaments. The latter is also known by the name hyphae.
Mold is known to thrive in dark environment and hence can not grow in light. Also, proper ventilation and regular cleaning of the place inhibits mold growth. Thus, person with allergy to mold can follow these two instructions to avoid allergy from the same.
Learn more about mold and rhinitis -
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