Answer:
Iron is an essential mineral found in the body. Iron plays a central role in many biochemical processes in the body. These include oxygen transport and storage, assisting with immunity and contributing to enzyme systems.
Iron helps oxygenate the blood
The key function of iron is to facilitate oxygen transport by haemoglobin, the oxygen-carrying pigment of the red blood cells.
Iron also help to convert blood sugar to energy.
Iron boost the immune system. Having an adequate amount of iron in your system will help your immune system to function helping you to support and maintain good health.
Iron aids cognitive function
Iron deficiency can contribute to impaired cognitive function.
Iron support hair skin and nails.
Iron supports enzyme systems that are involved in the synthesis of collagen and elastin. It helps the hair to become vibrant and shiny and it also helps prevent the nails from becoming brittle and dry by keeping them strong and moist.
The appropriate answer is 3. Fats. Fat is a triglyceride molecule. Collectively fats form a type of tissue known as adipose tissue. The primary function of fat is energy storage but when concentrated in adipose tissue it provides thermal insulation and also doubles as a shock absorber for vital organs in the body.
Nucleic acids transmits genetic information and is used in cellular activities such as protein synthesis. Carbohydrates when broken down provides heat but are not involved in insulating the body.
Answer:
450 million people are affected by severe mental illness.
Explanation:
