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Nadya [2.5K]
3 years ago
9

Explain how the components of skill-related fitness are interrelated and how each is of importance.

Health
1 answer:
Goryan [66]3 years ago
8 0

Answer:

There are six skill related fitness components: agility, balance, coordination, speed, power and reaction time. Skilled athletes typically excel in all six areas. The six of them is the components that should an athlete have to attained to be a good athlete and a successful one.  

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