Answer:
Withdrawal is also known as detoxification or detox. It's when you cut out, or cut back, on using alcohol or other drugs. You may have developed a physical or psychological dependence on a drug, or both.
The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
Answer:
C, you wouldnt need a spotter for something like running on a treadmill, pushups, etc..
Answer:
Hi there! i believe its the 1st one but i could be wrong
Explanation:
Much love!~
