Best Answer: Slow twitch. Slow twitch is the kind of muscle fiber that enables the muscles to exert force for a long period time.
Answer:
I'm pretty sure the answer is A.
Explanation:
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Answer: There are three basic strokes used in handball: the overhand, the sidearm and the underhand. to be the most important. the ceiling and the arm follows through on the shot. This stroke requires great control and a “feather touch.”
Explain: I looked it up on safari
