Answer: C. balancing the amount of energy that is taken in with the amount of energy that is released by the body.
Explanation:
In physical fitness the composition of the body can be described as the percentage of the water, bone, protein, fat and muscle mass in the body of a human.
A good body composition is attained when the optimal regulation or balance of the amount of energy taken inside the body in the form of food and the amount of energy is released from the body by respiration, excretion and by other means.
Answer:
- Uncontrollable blood pressure and sugar levels
- Eating a lot of sugar and high cholesterol or sodium foods
- Not getting any exercise or physical movement for your body
- Eating junk food (fried food, oily food, and sugary food)
- Over stressing
- Drinking uncontrollable amounts of alcohol
- Smoking
I hope these were the answers you were looking for.
<span>it helps your heart rate go
down and back to normal and so your body
can function normally </span>
Answer:
It will teach what we go through in each life span and how to help treat different things that may occur during it. It will also teach how we act and react to different events in the differentages.
Explanation:
I would use assessing your health, By learning about your body, your situation, what your numbers mean, and what to do about it, you can prevent many future health problems.