Answer:
all of the above I would think.
The four leading causes of death in the united states are :
1. Heart Disease
Could e prevented by doing regular cardio activity
2. Cancer
Avoid smoking. Avoid exposing yourself to sunlight without sun screen
3. Stroke
could be prevented by eating less cholesterol
4. Accidents
Could be prevented by following regulations and not exposing yourself to alcohol before driving
hope this helps
Answer:
about 5-10 minutes for warm-ups
Well if u follow the recommendations then yes, ur health will be better. physical exercise is great for the human mind and body as it’s a form to release stress and toxins through sweat
