Worry less about the amount of calories and more about how. so consider options such as exercising and eating well balanced meals without bad ingredients. try to find organic foods (usually they will have less surgar) don't avoid carbs completely but limit intake. basically get into healthy eating and regularly exercising to help loose weight. don't focus on the numbers just make your body feel happy. :)
Answer:
There's a lot of methods that could be used.
Explanation:
Some of the best methods to use for cardboard boxes is to use them a packing box or even a school project. It more than likely costs less money so you can save up. Next time if you have a project or even if your moving, Possibly go to the closest store there is and see if they have any boxes.
