Answer:
Eat one piece and share the rest with friends.
Explanation:
A typical and balanced meal contains approximately between 500-700 kcal per lunch or dinner, and around 300-400 kcal per breakfast. Those meals usually contain vegetables, fruits, whole grains, low-fat dairy products, poultry, fish, eggs, nuts etc. Those are very important for everyday's meals and overall health of a person.
Candy's main ingredient is sugar and gelatin and it contains empty calories, which mean -- <em>you can't find a healthy and nutrient thing in it.</em>
In general, a person should limit saturated fat intake to 15 grams or less a day. It's okay to enjoy an ice-cream, candy bars, pancakes, whatever you like once in a while, but limit is the key, and it should be consumed not more than twice a week.
It can offer protection to the brain, it can collapse under stress, and it can provide attachment sites for teeth.
Decrease the intenseness of the stepper machine so his heart rate doesn't go over his target heart rate zone.
The easiest way to remove earwax inside the ear canal is to just use a washcloth. You also can try putting a few drops of baby oil, hydrogen peroxide, mineral oil, or glycerin in your ear to soften the wax. Or you can use an over-the-counter wax removal kit. Besides cotton swabs or any other small or pointy objects, don't use ear candles to clean your ears.
Probably gloves and a mask, because the most common transports of the flu, is people geting germs on their hands, which are carried to their mouth. A mask would prevent bodily fluids on the hands from getting in the mouth, and gloves will prevent bodily fluids from adhering to the hands.