This is a fast paced exercise. You want to go down into a push-up position, then bring your legs forward to propel yourself into a jump. Then bend back down and extend yourself back into a push-up position, and repeat the process as many times as you’d like. If you feel dizzy or nauseous please stop this exercise, or consult your doctor. I hope this helped!
Personality traits can be shown at different levels, they are <u>C.</u> explained in five areas.
<h3>Personality traits</h3>
Many modern and traditional studies in psychology point to 5 basic personality dimensions. Evidence for this theory has grown over the years, with the emergence of the theory of principles in 1949. The five broad personality traits described by the theory are
- Extraversion
- Agreeableness
- Openness
- Conscientiousness
- and Neuroticism.
With this information, we can conclude that personality traits are divided into five areas which are extroversion, agreeableness, openness, conscientiousness and neuroticism.
Learn more about personality traits in brainly.com/question/6491553
Strength training is a great way to help increase the strength of bones and help you age better. It can reduce fractures from occurring, lets your joints stay flexible, allows you to be able to consume more foods in your diet, boosts your immune system, and is a great way to burn calories. Strength training might affect someones everyday appearance by making them age more gracefully, and can help with staying in shape, preventing bone and mass loss, and helps with keeping good posture. How strength training affects ones self-esteem is that, it enlightens their mood, increases self confidence, and puts you at a healthier mindset.
