Answer: Static flexibility is the range of motion around joints where speed is not a factor (shooting a bow and arrow or doing the splits). Dynamic flexibility is the range of motion during physical performance which involves speed, strength, power, neuromuscular coordination (kicking a soccerball or skiing downhill).
Explanation:
Answer:
Gabe
Explanation:
Gabe was back at the Nurturing Center today, being cared for by the night crew. He had been given an unusual and special reprieve from the committee, and granted an additional year of nurturing before his Naming and Placement.