I believe the answer is: Eat a well-balanced diet to increase energy and immunity
Even though physical activities improve both our energy and immunity in the long run, they are not as significant as maintaining well balanced diet in your life.
You need to make sure that you get your nutrients from various source of non-processed food in order to fulfill both your macronutrients and micronutrients.
Blood I think
Hope this helps... mark as Brainliest plz
A. Moderate. If he can carry on a conversation without running out of breath then he is probably not a stranger to that type of workout and is use to much harder tasks.
3. Justina's friends drink regularly. They recently told her to quit hanging around because she insists on staying sober.
