- Exercise releases endorphins in the brain that make you feel happier, so that is going to be very helpful to your mental/emotional health!
- Exercise will make you healthier physically, it makes you stronger and it increases your lifespan! One of the biggest perks of exercise is the positive effect it has on physical health.
- Exercising can be a social activity, like going to exercise classes and playing sports in groups, and it’s always good to get social contact with other people in real life whenever you can!
- Exercise will make you look a lot more toned and fit, which will make you more confident. Confidence is very good for social interaction with others, and it’s good for your emotional health too!
- Exercise is also a good way to improve your sense of perseverance. It helps you practice the idea of refusing to give up when things get difficult, and it’ll make your stronger both mentally and physically. Having the skill of perseverance helps all aspects of your health, whether it be physical, mental/emotional, or social (since people like people that aren’t quitters/have a strong mind over matter attitude).
I hope this is helpful ^_^
Answer:
for me some people became overweight themselves by eating lots of foods that are high on carbohydrates or fats like for example
Dairy products like ice cream milk yogurt
Fruits like whole fruit and fruit juice
Grains, bread, rice, crackers, and cereal.
Sugary Sweets. If people doesn't want to get overweight or obese, they should limit theirselves from eating foods that are high in carbohydrates or fats.
the most common cause of obesity is;
Physical inactivity.
Overeating.
Genetics. ...
A diet high in simple carbohydrates. ...
Frequency of eating.
Medications.
Diseases such as hypothyroidism, insulin resistance, polycystic ovary syndrome, and Cushing's syndrome are also contributors to obesity.
Answer:
Confusing association with causation.
Explanation:
Brain is one of the most important organ of the body. The brain acts as the main control and coordination center that control the other system of the body as well.
The discovery and news headline state that the violent action of individual with the large size individual. This headline increases the confuse the association with causation. This news has ignored the other causes and ignores the other reason that are involved in the violent nature of the individual.
Thus, the answer is confusing association with causation.
