Wellness is more than the physical health. It is a combination of physical, mental, emotional and social well being. The 3 main areas of wellness are first the Physical area. It means keeping the body well as by eating proper diet and doing some exercise. The second area is Mental and Emotional meaning one should accept his or herself and embracing the flaws. One should also know how to show emotions in a healthy way. Lastly the Social area in which it means how one deals with the people around her or him and how to make friends and keeping them.
Answer:
Exersize.
Explanation:
Exersizing is an efective way to lower blood sugar for around 24 hours. This is because it makes your body more sensitive to insulin.
(i hope this helped.)
Answer:
Quit smoking. A single stick of cigarette contains countless toxic compositions that lead to addiction, cancer and coronary issues. ...
Go for regular screenings. ...
Practice safe sex. ...
Have regular orgasms. ...
Increase consumption of calcium and magnesium. ...
Final note.
Explanation:e
Answer:
<em><u>Colon cancer</u></em>
Explanation:
With environmental and genetic factors, lifestyle is also an important factor to cause cancer. People who do not perform many physical activities or less active can have more chances of colon cancer. The exact reason for colon cancer is not known but the sedentary lifestyle is a factor to causes colon cancer.
