The difference is that cardio focuses mainly on your cardiovascular system which is vital in activities such as running, swimming etc. Strength training is mainly based on well, strength. How much weight can be lifted. so the difference really speaks for itself. A runner will mostly do cardio whereas a football player will mainly focus on strength. Both can be used simaltaneously in a work out.
I believe it is B but i could be wrong
- You are at risk for doing jail time.
- You are at a higher risk for having life-threatening health problems.
- You are at a higher risk for having emotional and physical problems with yourself and the people around you.
Answer:
it false the purpose of a food label is to show What you eat not how much you eat even though it does show serving suggestions
Explanation:
