Answer:
Pros
• Easy to learn and use
• Isolate muscle groups more efficiently
* Allow you to train with heavier weights without assistance
• Beneficial for elderly populations and/or rehab
Cons
• Non-functional – Although machines will make you bigger and stronger, they don’t train complete human movement patterns
• Neglect smaller stabilizing muscles
Explanation:
Answer:
Gender expression is how a person publicly expresses or presents their gender. This can
include behavior and outward appearance
such as dress, hair, make-up, body language
and voice.
false
Explanation:
this. statement is very wrong
Answer:
they are usually prepared by clerks for developing record of messages
