False, flexibility training helps to make the muscle lose and also helps to prevent tears or cramps.<span />
B. Have a safe way to get home.
Answer:
B
Explanation:
A. its never good to ignore what your stressed about
C. If your seriously to the point where it effects you mental or physical health then maybe think about this but if you know your stressed about something then just take time of to come up with a better plan that will allow you to get what you need done but not burn out.
D. trying to forget what your stressed about never works because you will stress even more when it get worse or harder. By forgetting it your not helping the problem your just going to become stressed again
i chose B because i have GCSE coming up and i am also stress and B seemed like the best option for me to
Mr. Pasito plate though I hit a plateau when I lost 500,000 pounds pounds
