Heavy weight lifting is fitted on Anaerobic Activities
Heavy Weight lifting is considered short lasting-high intensity training which relies on on muscle strength rather than cardio vascular capabilities ( if it relies on cardio, it fitted on Aerobic Activities)
other Examples of anaerobic activity : Pull ups, Bench Press , Push up, etc
Answer:
the International Amateur Athletic Federation (IAAF)
Over 2,000 years after the earliest Greek track events, in 1912, the International Amateur Athletic Federation (IAAF) was founded to function as the governing body for track and field sports all over the world. Today, as many as 25 events may be included in a track and field meet.
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Explanation:
Regulations on legal drugs exist to keep them away from teens and children. Hope this helps and good luck on the rest of your homework!
Read a book, text a friend, draw, listen to music, tidy up your home, play a game, watch a movie/tv show...
Answer:
Listen to what they have to say and leave it at that. Confide in them, but don't get them too involved. If you don't feel comfortable with talking to someone you both know, you can talk it through with a friend who is more removed, a family member or even a therapist.
Explanation:
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